July 11 @ 10:00 – 14:00
This day is an opportunity to go deeper into meditation, the Buddhist ideal of Sangha/community and hear and discuss inspiring Buddhist teachings. Led by Order Member Sagaradana, it is suitable for anyone who has already learnt the two meditations taught at the Cardiff Buddhist Centre – the mindfulness of breathing and loving kindness/metta bhavana. They can be learn at our free drop in meditation sessions.
The day is run on a generosity basis – so please pay whatever you can. There is a £10 deposit, to avoid no-shows, which can be refunded after attending the day.
The day will include a shared vegan lunch, so please bring something for that if you can.
