At the Cardiff Buddhist Centre you can learn Buddhist meditation practices from experienced and dedicated teachers. The practices we teach are keys to living with calm, awareness and positivity
Weekly Sessions
Our programme includes weekly sessions where you can learn to meditate and hear Buddhist teachings, as well as a full programme of weekend events and courses.
If you’re new, Sunday mornings, Friday lunchtimes or a course are a great way to start.
Sunday Mornings
10:00 Learn Meditation & Regulars Meditation
11:00 -12:00 Practical Buddhism
12:00 Monthly puja
Unguided Meditation
Wednesday 7:00–8:00am
Sub-35s: Meditate & Relate
Thursday 7:00–9:00 pm
Friday Lunchtime: Learn Meditation
Fridays 12:30–1:30
Myfyrdod yn Gymraeg
Mindfulness of breathing
The mindfulness of breathing practice helps develop two qualities: absorption, or the capacity to become calmer and more still; and mindfulness, or awareness of our experience in the present moment.
Loving kindness
The Loving kindness, or mettabhavana, practice develops a warm, positive response to ourselves and to others.
Address
12 St Peter's St, Cardiff CF24 3BA
Get Directions
Contact Us
07413 921745 connect@cardiffbuddhistcentre.com