Friday Lunchtime Meditation
Cardiff Buddhist Centre 12 St. Peters Street, CardiffStep out of busyness for an hour and join us for a session of guided meditation. Free to attend and no need to book. Suitable for both beginners and experienced […]
Step out of busyness for an hour and join us for a session of guided meditation. Free to attend and no need to book. Suitable for both beginners and experienced […]
Sometimes our own mind can be our worst enemy. It cycles round and round in useless, repetitive, judgemental or obsessive thought. But our mind is also our greatest friend. If […]