October 2 @ 12:30 – 13:30
Step out of busyness for an hour and join us for a session of guided meditation. Free to attend and no need to book. Suitable for both beginners and experienced meditators.
You don’t have to be a Buddhist to explore the benefits of meditating together in a friendly and relaxed environment.
When and Where?
Every Friday from 12.30 pm – 1.30 pm (doors open at 12.15 pm), in person at the Cardiff Buddhist Centre.
No need to book a place, simply drop-in.
How much?
We offer access to all freely, please donate whatever you can to help us continue to offer this service to everyone.
Ideal for: everyone is welcome, no previous experience necessary
