November 11, 2025 @ 19:00 – 21:00
Six Tuesday Evenings, 7:00-9:00 pm
11 November-16 December
This 6-week course introduces the core teachings of Buddhism and gives you practical tools to start or deepen your meditation practice. You’ll see how Buddhist philosophy applies to modern life—and how it can spark real change for you and those around you.
We’ll explore questions like:
- Who was the Buddha, and what did he really teach?
- What values lie at the heart of Buddhism?
- How can I bring Buddhist principles into my daily life?
- How can meditation help me live with more clarity and ease?
Along the way, you’ll practice meditation, learn from experienced Buddhist teacher Vishvapani, and take part in group discussions that bring the teachings to life.
