Event Category: Retreats

Retreats are focussed periods of practice in a (usually rural) retreat centre, and often combine meditation, puja (ritual), talks, and periods of silence.

–

Kindness and Self Compassion, a day retreat led by Vidyamala Burch, Feb 20th, 10-4pm Vidyamala is founder of Breathworks, a mindfulness company offering courses in pain and stress management and author of the successful, Living well with Pain and Illness, as well as Mindfulness for Women  and Mindfulness for Health.   Costs: £50 Fully waged             £35 Part waged             £20 Unwaged […]