January 20 @ 19:00 – 21:00
Buddhism begins with a bold premise: you can change. The radical wisdom it holds shows how to cultivate inner happiness and recognise our deep interconnection with others. We’ll explore how to shift from reactivity to creativity, how to live more intentionally and how karma can be a practical guide to becoming who we want to be.
On this course, held over 5 Tuesday evenings, you’ll discover a fresh ethical framework through the five Buddhist precepts, learn meditation and balanced effort, and explore Buddhism’s core insights—suffering, impermanence, and insubstantiality—in the reality of your own life.
Led by Vishvapani.
