November 23, 2025 @ 10:00 – 17:00
*** THIS EVENT IS NOW SOLD OUT. TO JOIN THE WAITLIST EMAIL CONNECT@CARDIFFBUDDHISTCENTRE.COM***
Jayaraja integrates Buddhism, Gestalt psychotherapy, neuroscience, Nonviolent Communication, mediation and trauma insights in a playful workshop learning how to listen and speak from the heart.
Jayaraja has been a practicing Buddhist, meditation, and mindfulness teacher for 30 years. He trained with Marshall Rosenberg the founder of Nonviolent Communication he has studied Gestalt psychotherapy has a keen interest in neuroscience and trauma. His workshops are renowned for their playful, inspiring, and emergent nature helping people learn and practice from the immediate experience of what is alive.
