Sangha Night-Online: Kindness/mettabhavana and reflection

Tuesday 7th April 7.15pm – 9.30pm

Kindness/mettabhavana and reflection

Led by Vishvapani

An evening devoted to loving kindness/mettabhavana and reflection on our shared experiences at this strange and challenging time.

Sangha Night is a chance to connect with others, practice together, share experiences and share the inspiration of the Dharma.

To join us please use the Zoom code as below:

658480009

https://zoom.us/j/658480009

We look forward to seeing you!

7:15 Class starts

7:30 Meditation, talk, discussion and ritual

9:30 Finish

Also …
 
Mindfulness Meditation
 
Vishvapani and his colleagues at Mindfulness in Action are leading  drop in meditation session at 10:00 each weekday followed by an opportunity to check in. Please register on his website for access.
 
Thought for the Day
 
Vishvapani spoke on the COVID-19  crisis on Saturday 21st March. You can read and listen here: https://www.bbc.co.uk/sounds/play/p087f46l
He’s was also speaking on Wednesday 1 April. 

Dana

There’s no charge for the class, but the Centre relies on the generosity of the people who use it. Please Give a donation or make out a Standing Order to the Centre (in which case we can boost your donation by reclaiming the tax you’ve paid as Gift Aid). You can also pay on the evening.

 

 

 


Event Details