Sangha Night: Mindfulness of Thoughts & Dharmas
Mindfulness of Thoughts & Dharmas – Vishvapani
7:15 Tuesday 26th June
This week we’re continuing our exploration of mindfulness by looking again at our thoughts and experience.These sessions on mindfulness have been going well, and we’d live to see you there.
In Buddhism, our states of mind can be ‘skilful’ or ‘unskillful’. Vishvapani will explore what the Buddha said about this and how this can help us guide our experience. The evening will i
nclude meditation, discussion, enquiry and a talk.
As well as leading Sangha Night, Vishvapani is a leading figure in the UK ‘secular’ mindfulness world and the author of Gautama Buddha: The Life and Teachings of the Awakened One.
Last weeks’s talk and meditation on mindfulness of thoughts is available here: https://www.freebuddhist
6:00 Tatties Tuesdays (come for a shared meal)
7:15 Class starts
7:30 Meditation, talk, discussion and ritual
There’s no charge for the class, but the Centre relies on the generosity of the people who use it. Please Give a donation or make out a Standing Order to the Centre (in which case we can boost your donation by reclaiming the tax you’ve paid as Gift Aid). You can also pay on the evening.