Sangha Night: Led by Vishvapani

This Tuesday, 14 November, 7.30pm

Led by Vishvapani

Metta 1: Being OK. Exploring the first stage of the Mettabhavana practice

We’re exploring the mettabhavana practice over the next few weeks on Sangha Night. Some people love it, some people hate it, but the practice touches on themes and issues that are important for everyone.

The first stage is especially tricky for some people. I’ll also give a short talk about the issues it raises, and we’ll explore these issues together.

We got off to a good start with this theme last week, touching on some of the depths of the practice and what it means in our experience. It was also good to welcome a group of people who have recently completed a course and brought extra life and freshness.

Please join us as the exploration continues …




Event Details