“Dhyana through the Body” Led by Rijumitra
An Invitation to a Meditation weekend: Led by Rijumitra
Sunday 29th Oct 2017
We are pleased to announce that Rijumitra is returning to Cardiff to lead a meditation weekend. Rijumitra has been one of the teachers at the Vajraloka meditation retreat centre for many years, and has a very reflective and delightful approach to practice. This will be a good opportunity to deepen your understanding of meditation, through his workshops, and through spending more time on the cushion.
Theme: “Dhyana through the Body” an introduction to the theme of accessing the Dhyanas.
Access Concentration is the state of being that’s preliminary to effective dhyana practice, reflection and just sitting. But what is it and how is it itself accessed. Over the day we will explore through practice and discussion.
The days will begin at 10am ( doors open 9.30am) and finish at about 4.00pm, bringing a vegetarian lunch to share.
Saturday is open to anyone familiar with the Metta Bhavana and Mindfulness Meditations,
Sunday is open to: Mitras and Order members.
You can book on-line below.
The cost for each day is £35/25/15. (waged/low waged/benefits)
NB. To Book both days please see Saturday 28th Oct listing