Events

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Join Jan and Celia for a light meal prior to Sangha Night. Baked potatoes and butter will be provided. Please bring a vegetarian filling of your choice to share.

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Life with Full Attention continues: 5th Week! 21st May – 16th July (no class 4th June) Led by Tamonuda and Alokasanna Mindfulness is about living fully and vividly, without rumination or distraction. A systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of […]

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Doors open at 6:50 for a 7am start. Must be familiar with both the Mindfulness of Breathing and the Metta Bhavana meditations. Wednesday morning team.

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On Wednesdays between 11am-2.00pm we are open to the public. You can just drop in and have a chat with our volunteers over a cup of tea. As well as looking round the centre, we have a library of Buddhist books you can browse, a bookshop, and an emporium which sells incense, Buddhist figures and […]

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Wednesday evening is devoted to Meditation. General information: We offer two complementary classic Buddhist practices: Mindfulness of Breathing to develop awareness and concentration. Metta Bhavana to develop warm positive emotion and compassion, Doors open at 7pm Classes start at 7.30pm ( There will be no access after this time so please arrive on time.) Groups: There […]

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Meeting on the first Monday of each month, 3-5pm Where: in the Cardiff Buddhist Centre’s upstairs shrine room. This group is aimed at all writers, whether aspiring or established, to develop and explore their skills, and enjoy the company of other writers in the Sangha. Sessions will include a period of meditation, writing prompts, some […]