Event Category: Next Steps

We offer classes and courses for those who have completed an introductory course – but would like further teaching in meditation and Buddhism.

Mind Reactive, Creative Hi All, I really like this little booklet written by Sangharakshita in 1971. It looks at how our mind shapes the world and how we can move from automatically reacting to our experience to being more creative in our response. I will be running a four week course based on this open […]

Start date Wednesday 6th February at 7.15pm for seven weeks. This seven-session meditation course is suitable for anyone familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices. Each week we will reflect on one of the five hindrances as taught by the Buddha and consider how they affect both our meditation practice and […]