Event Category: Next Steps

We offer classes and courses for those who have completed an introductory course – but would like further teaching in meditation and Buddhism.

Start date Wednesday 5th June – 17th July at 7.15pm for seven weeks. “ Unlocking the hindrances: going deeper with meditation” This seven-session meditation course is suitable for anyone familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices. Each week we will reflect on one of the five hindrances as taught by the […]