Sunday Morning Meditation 10.15-11am (Doors open 10am for a prompt 10.15 start) Sunday morning meditation is open to all. We look forward to seeing you!
Event Category: Meditation
Doors open at 6:50 for a 7am start. Must be familiar with both the Mindfulness of Breathing and the Metta Bhavana meditations. Wednesday morning team.
Wednesday evening is devoted to Meditation. General information: We offer two complementary classic Buddhist practices: Mindfulness of Breathing to develop awareness and concentration. Metta Bhavana to develop warm positive emotion and compassion, Doors open at 7pm Classes start at 7.30pm ( There will be no access after this time so please arrive on time.) Groups: There […]
A drop-in meditation class for newcomers and practised meditators
NB: This weeks meditation has been cancelled due to our Buddha Festival. Back next week as usual!! Sunday Morning Meditation 10.15-11am (Doors open 10am for a prompt 10.15 start) Sunday morning meditation is open to all. We look forward to seeing you!
Title: I’ll Meet You There Format: one-day workshop 10-4pm Leader: Shantigarbha Cost £50 Fully waged £35 low waged £20 unwaged A day on empathy, the theme of Shantigarbha’s recent book, I’ll Meet You There: a practical guide to empathy, mindfulness and communication published by Windhorse Publications. Read the first chapter and order the paperback and e-book here. Shantigarbha […]