Doors open at 6:50 for a 7am start. Must be familiar with both the Mindfulness of Breathing and the Metta Bhavana meditations. Wednesday morning team.
Event Category: Meditation
Wednesday evening is devoted to Meditation. General information: We offer two complementary classic Buddhist practices: Mindfulness of Breathing to develop awareness and concentration. Metta Bhavana to develop warm positive emotion and compassion, Doors open at 7pm Classes start at 7.15pm and end at 8.15pm ( There will be no access after this time so please arrive […]
A drop-in meditation class for newcomers and practised meditators
Sunday Morning Meditation 10.15-11am (Doors open 10am for a prompt 10.15 start) Sunday morning meditation is open to all. We look forward to seeing you!
Sunday Morning Meditation 10.15-11am (Doors open 10am for a prompt 10.15 start) Canc this week due to Sangha Day Festival! Why not join us!! Sunday morning meditation is open to all. We look forward to seeing you!